A Word From Within..

Diane de Groot with a studentEach student moves at her own comfort level, attuning to her body. As the focus moves inward, tension begins to dissolve and the body moves towards balance.

The journey of yoga is an inner one. As the body begins transforming one may seek deeper wisdom and knowledge. The gift I hope to offer is a safe passage within. On this path a trust in the body’s infinite wisdom begins to emerge. In time, some even glimpse their own true nature, and joyfully unfold into deep beauty and empowerment.

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