Yoga Practice

Students of all levels of experience are welcome in yoga classes. Classes tend to be small which allow opportunity for individual attention.

Yoga Etiquette

Arrival and Departure
When you arrive, please be aware that others may be in meditation. Please respect them. Quietly enter the yoga sanctuary and unroll your mat silently. If you must leave before Savasana (corpse pose), take a few minutes to complete your practice with a short meditation. Please do not leave while the class is in Savasana.

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